Is Emerald Labs Liver Health Vegetarian?
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Ingredients
European Milk Thistle Extract , Artichoke Extract ( Cynarin ) , N-acetyl Cysteine , Green Tea Extract , Meriva Phytosome : Turmeric Root Extract . Taurine . Raw Whole-food Proprietary Blend : Tocotrienol Complex , Organic Raw Whole Food Sprout Powders ( Organic Quinoa , Organic Mung Bean , Organic Millet ) , Raw Probiotic Blend , Raw Plant Enzyme Blend ( Lipase , Lactase , Invertase , Protease , Hemicellulose , Cellulose , Alpha-Galactosidase , Amylase , Bromelain , Papain , Acid-stable Protease , Maltase ) , Fructo-Oligosaccharides , Organic Whole Food Chlorella Powder , Whole Food Spirulina Powder , Whole Food Pomegrante Juice Powder , Raw Whole Food Freeze-dried Acai Powder , Whole Food Mangosteen Hull Powder , Whole Food Noni Fruit Powder .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.