Yes! The manufacturer claims that this product is dairy free.

Is Emerald Nuts, Cashews Roasted and Salted 100 Calorie Packs, 0.62 Oz, 10 Ct Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Lightly roasted, buttery flavor with a crisp, tender crunch; often described as satisfying and mildly savory. Single-portion pouches are used for on-the-go snacking, lunchboxes, and topping salads or oatmeal. Reviewers note consistent texture, convenient packaging, and reliable freshness, while some mention small portion size relative to expectations and price complaints.

Ingredients

Cashews, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Safflower Oil, Sunflower Oil), Salt, Rosemary Extract

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Emerald Nuts, Cashews Roasted and Salted 100 Calorie Packs, 0.62 Oz, 10 Ct | Spoonful