Is Emerald Nuts, Cashews Roasted and Salted 100 Calorie Packs, 0.62 Oz, 10 Ct Vegan?
Description
Lightly roasted, buttery flavor with a crisp, tender crunch; often described as satisfying and mildly savory. Single-portion pouches are used for on-the-go snacking, lunchboxes, and topping salads or oatmeal. Reviewers note consistent texture, convenient packaging, and reliable freshness, while some mention small portion size relative to expectations and price complaints.
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Description
Lightly roasted, buttery flavor with a crisp, tender crunch; often described as satisfying and mildly savory. Single-portion pouches are used for on-the-go snacking, lunchboxes, and topping salads or oatmeal. Reviewers note consistent texture, convenient packaging, and reliable freshness, while some mention small portion size relative to expectations and price complaints.
Ingredients
Cashews, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Safflower Oil, Sunflower Oil), Salt, Rosemary Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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