Is Emerald Nuts, Cashews Roasted and Salted 100 Calorie Packs, 0.62 Oz, 10 Ct Vegetarian?
Description
Lightly roasted, buttery flavor with a crisp, tender crunch; often described as satisfying and mildly savory. Single-portion pouches are used for on-the-go snacking, lunchboxes, and topping salads or oatmeal. Reviewers note consistent texture, convenient packaging, and reliable freshness, while some mention small portion size relative to expectations and price complaints.
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Description
Lightly roasted, buttery flavor with a crisp, tender crunch; often described as satisfying and mildly savory. Single-portion pouches are used for on-the-go snacking, lunchboxes, and topping salads or oatmeal. Reviewers note consistent texture, convenient packaging, and reliable freshness, while some mention small portion size relative to expectations and price complaints.
Ingredients
Cashews, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Safflower Oil, Sunflower Oil), Salt, Rosemary Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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