Yes! The manufacturer claims that this product is gluten free.

Is Emerald Nuts, Cashews Roasted and Salted 100 Calorie Packs, 0.62 Oz, 10 Ct Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Lightly roasted, buttery flavor with a crisp, tender crunch; often described as satisfying and mildly savory. Single-portion pouches are used for on-the-go snacking, lunchboxes, and topping salads or oatmeal. Reviewers note consistent texture, convenient packaging, and reliable freshness, while some mention small portion size relative to expectations and price complaints.

Ingredients

Cashews, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Safflower Oil, Sunflower Oil), Salt, Rosemary Extract

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Emerald Nuts, Cashews Roasted and Salted 100 Calorie Packs, 0.62 Oz, 10 Ct Gluten Free? | Spoonful