Is Emerald Nuts, Cocoa Roast Almonds, 5 Oz Resealable Bag Vegan?
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Ingredients
almonds, cocoa roast seasoning (sugar, cocoa powder (processed with alkali), potato starch, salt, gum arabic, maltodextrin, stevia leaf extract, natural flavor), sugar, vegetable and nut oil blend (almond, brazil nut, canola, cashew, peanut, pecan, safflower, sunflower and/or walnut oils), corn starch, soy lecithin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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