Is Emergen-C 1,000 MG Vitamin C Acai Berry GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Medicinal Ingredients: Vitamin C (ascorbic Acid), Vitamin B1 (thiamine Hydrochloride), Riboflavin (riboflavin 5'-phosphate), Niacin (nicotinic Acid), Vitamin B6 Pyridoxine Hydrochloride), Folate (folic Acid), Vitamin B12 Cyanocobalamin), Pantothenic Acid (calcium D-pantothenate), Calcium (calcium Phosphate [monobasic], Calcium Carbonate, Calcium D-pantothenate), Phosphorus (calcium Phosphate [monobasic, Tribasic], Potassium Phosphate), Magnesium (magnesium Carbonate. Magnesium Hydroxide), Zinc (zinc Ascorbate), Manganese (manganese Gluconate), Chromium (chromium Picolinate), Potassium (potassium Bicarbonate, Potassium Carbonate). Non-medicinal Ingredients( Aspartic Acid, Citric Acid, Fructose, Glycine, Malic Acid, Modified Food Starch, Natural Flavours, Silica, Sodium Bicarbonate, Tapioca Maltodextrin, Tartaric Acid, Trisodium Citrate.). Contains

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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