Is Emergen-C 1,000 mg Vitamin C Daily Immune Support Strawberry-Kiwi Vegan?


Ingredients
Fructose, Citric Acid, Fruit Juice Solids (kiwi, strawberry) (color and flavor), Maltodextrin, Sugar, Malic Acid. Contains <2% of: Beet Juice Concentrate (color), Glycine, L-Aspartic Acid, Natural Flavors, Rebaudioside A (extracted and purified from natural stevia leaf), Silicon Dioxide, Strawberry Juice Concentrate (color and flavor), Tartaric Acid.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.