Is Emergen-C Energy Natural Caffeine From Green Tea Blueberry-Acai GERD Friendly?
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Why it's not GERD friendly
- citric acid
- caffeine
- green tea leaf
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vitamin C (as ascorbic acid), Thiamin (as thiamine hydrochloride) (Vitamin B1), Riboflavin (riboflavin-5'-phosphate) (Vitamin B2), Niacin (Vitamin B3), Vitamin B3 (as pyridoxine hydrochloride), Folate (Vitamin B3), Vitamin B12 (as cyanocobalamin), Pantothenic Acid (as calcium pantothenate) (Vitamin B5), Calcium (as calcium carbonate, monobasic calcium phosphate, calcium pantothenate), Phosphorus (monobasic potassium phosphate, monobasic calcium phosphate, monobasic sodium phosphate), Magnesium (magnesium hydroxide, magnesium carbonate), Sodium (as sodium bicarbonate, monobasic sodium phosphate), Potassium (as potassium bicarbonate, potassium carbonate, monobasic potassium phosphate), Caffeine (green tea leaf). Other Ingredients: Fructose, Citric Acid, Blueberry Powder (color and flavor), Maltodextrin. Contains <2% of: Acacia, Fruit & Vegetable Juice Concentrate (carrot, hibiscus) (color), Malic Acid, Natural Flavors, Rebaudioside A (extracted and purified from natural stevia leaf), Silicon Dioxide, Sugar.
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About this product
Supplement · Powder