Is Emergen-C IMMUNE+ Raspberry Vegetarian?


Ingredients
Vitamin C (as ascorbic acid, zinc ascorbate): 1,000 mg (1,111% DV) - Vitamin D3 (as cholecalciferol): 25 mcg (1,000 IU) (125% DV) - Thiamin (as thiamine hydrochloride) (Vit. B1): 0.36 mg (30% DV) - Riboflavin (as riboflavin-5'-phosphate) (Vit. B2): 0.39 mg (30% DV) - Niacin (Vit. B3): 4.5 mg (28% DV) - Vitamin B6 (as pyridoxine hydrochloride): 10 mg (588% DV) - Folate (Vit. B9): 167 mcg DFE (100 mcg Folic Acid) (42% DV) - Vitamin B12 (as cyanocobalamin): 25 mcg (1,042% DV) - Pantothenic Acid (as calcium pantothenate) (Vit. B5): 2.5 mg (50% DV) - Calcium (as calcium carbonate, monobasic calcium phosphate, tribasic calcium phosphate, calcium pantothenate): 50 mg (4% DV) - Phosphorus (as monobasic potassium phosphate, monobasic calcium phosphate, monobasic sodium phosphate, tribasic calcium phosphate): 38 mg (3% DV) - Magnesium (as magnesium hydroxide, magnesium carbonate): 53 mg (13% DV) - Zinc (as zinc ascorbate): 10 mg (91% DV) - Manganese (as manganese gluconate): 0.5 mg (22% DV) - Chromium (as chromium picolinate): 10 mcg (29% DV) - Sodium (as sodium bicarbonate, monobasic sodium phosphate): 60 mg (3% DV) - Potassium (as potassium bicarbonate, potassium carbonate, monobasic potassium phosphate): 200 mg (4% DV) - BetaVia® 1,3 beta glucan (Euglena gracilis) from algae: 200 mg. Fructose, Sugar, Maltodextrin, Citric Acid. Contains <2%: Beet Juice Concentrate (color), Caramel Color, Fruit Juice Concentrates (blackberry, Raspberry, Cherry) (color And Flavor), Glycine, L-ascorbic Acid, Malic Acid, Natural Flavors, Rebaudioside A (extract Purified From Natural Stevia Leaf), Silicon Dioxide, Tartaric Acid.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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