Is Emma Give Your Gut A Vacation 60 Capsules Vegan?
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Ingredients
Vitamin D (as cholecalciferol), Thiamin (as thiamin HCI), Riboflavin, Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCI), Folate 400 mcg (240 mcg folate), Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic acid (as D-calcium pantothenate), Magnesium (as magnesium oxide), Zinc (as zinc oxide), Berberine HCI (from Berberis aristata bark and root extract), Resveratrol (from Polygonum cuspidatum root extract), Quercetin (as quercetin dihydrate), Star anise seed 10 mg, Garlic bulb (1% allicin), deglycyrrhizinated licorice root extract (DGL), Chicory root inulin, Larch arabinogalactan (heartwood).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.