Is Emma Give Your Gut A Vacation 60 Capsules Vegetarian?
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Ingredients
Vitamin D (as cholecalciferol), Thiamin (as thiamin HCI), Riboflavin, Niacin (as niacinamide), Vitamin B6 (as pyridoxine HCI), Folate 400 mcg (240 mcg folate), Vitamin B12 (as cyanocobalamin), Biotin, Pantothenic acid (as D-calcium pantothenate), Magnesium (as magnesium oxide), Zinc (as zinc oxide), Berberine HCI (from Berberis aristata bark and root extract), Resveratrol (from Polygonum cuspidatum root extract), Quercetin (as quercetin dihydrate), Star anise seed 10 mg, Garlic bulb (1% allicin), deglycyrrhizinated licorice root extract (DGL), Chicory root inulin, Larch arabinogalactan (heartwood).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.