Is Emma Hardie Brilliance Facial Oil Vegetarian?


Ingredients
Prunus Amygdalus Dulcis (Sweet Almond) Oil, Prunus Armeniaca (Apricot) Kernel Oil, Camelina Sativa Seed Oil, Olea Europaea (Olive) Fruit Oil, Ribes Nigrum (Black Currant) Seed Oil, Vitis Vinifera (Grape) Seed Oil, Parfum (Fragrance), Limonene, Geraniol, Citrus Limon (Lemon) Peel Oil, Citronellol, Linalool, Bht, Lavandula Angustifolia (Lavender) Oil, Citral, Farnesol.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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