Is Emmy's Classic Coconut Cookies Birthday Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
cocoa butter

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Coconut, Organic Agave Syrup, Organic White Baking Chips (org. Cocoa Butter, Org. Cane Sugar, Org. Tapioca Starch, Org. Rice Syrup Powder, Org. Rice Maltodextrin, Org. Vanilla, Salt), Organic Sprinkles (org. Sugar, Org. Tapioca Starch, Colors (from Vegan Sources), Org. Tapioca Maltodextrin, Baking Soda, Citric Acid), Organic Almond Flour, Organic Coconut Oil, Organic Vanilla Extract, Himalayan Salt. Contains: Coconut, Almond. Facility Processes Tree Nuts Seeds And Peanuts.

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