Is Empact Chocolate Cherry Bling Protein & Energy Bar, 1.26 Oz Vegan?
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Ingredients
Almond Butter, Prebiotic Fiber From Tapioca, Dates, Whey Protein Isolate, Unsweetened Cherries, Cocoa Powder, Organic Vegetable Glycerine, Sorghum Crisps, Chocolate Chips (Unsweetened Chocolate, Sugar, Sunflower Lecithin, Vanilla), Golden Flaxseeds, Chia Seeds, Sunflower Lecithin, Natural Cherry Flavor, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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