Is Empact Maple-licious Protein Bars: No Artificial Preservatives, Non-GMO, Energy Bars for Women (10 Count) Low FODMAP?

Ingredients
Dates, Whey Protein Isolate, Pecans, Coconut Oil, Organic Maple Syrup, Organic Vegetable Glycerin, Organic Golden Flaxseed, White Chia Seeds, Organic Maple Flavoring Allergen: Contains Milk And Tree Nuts, Manufactured In A Facility That Processes Soy, Tree Nuts, Peanuts, Dairy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Empact Maple-licious Protein Bars: No Artificial Preservatives, Non-GMO, Energy Bars for Women (10 Count) is available at 1 retailer
About this product
Protein Bar · Bar


