Is ALOHA Organic Plant Based Protein Bar, Peanut Butter Chocolate Chip, 1.9 oz, 12 Count, Vegan, Gluten Free, Non-GMO, Stevia Free, Soy Free, Dairy Free Low FODMAP?
Description
Rich nutty and chocolatey notes with a slightly chewy, dense texture and occasional firmer pieces; commonly eaten as an on-the-go snack, quick breakfast addition, or post-exercise bite. Customer reviews note consistent flavor and portability, praise for satisfying texture, and occasional comments about varying softness between batches and minor packaging concerns.
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Description
Rich nutty and chocolatey notes with a slightly chewy, dense texture and occasional firmer pieces; commonly eaten as an on-the-go snack, quick breakfast addition, or post-exercise bite. Customer reviews note consistent flavor and portability, praise for satisfying texture, and occasional comments about varying softness between batches and minor packaging concerns.
Ingredients
PEANUTS*, TAPIOCA FIBER*, PROTEIN BLEND* (BROWN RICE PROTEIN*, PUMPKIN SEED PROTEIN*), CHOCOLATE CHIPS* (CANE SUGAR*, CHOCOLATE*, COCOA BUTTER*, VANILLA POWDER*), TAPIOCA SYRUP*, VEGETABLE GLYCERIN*, ROASTED PUMPKIN SEEDS*, SEA SALT, MONK FRUIT* *ORGANIC
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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