Is PEANUT BUTTER CHOCOLATE CHIP FLAVORED PROTEIN BAR, PEANUT BUTTER CHOCOLATE CHIP Low FODMAP?
Description
This protein bar delivers pronounced peanut butter and chocolate-chip flavor, a dense chewy texture with occasional crunchy chip bits, and a cohesive, slightly sticky bite. Shoppers report satisfying taste, portable convenience, and suitable use as on-the-go snacks or post-workout refueling; some reviewers note varying sweetness and texture preferences across consumers.
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Why it's not low FODMAP
- isomalto-oligosaccharides
- almonds
- erythritol
- natural flavor
- probiotic fibers derived from plant sources
- +1 more
isomalto-oligosaccharides
Dietitian noteIsomaltooligosaccharide, which is sometimes branded VitaFiber, is a type of galactooligosaccharide, which is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
This protein bar delivers pronounced peanut butter and chocolate-chip flavor, a dense chewy texture with occasional crunchy chip bits, and a cohesive, slightly sticky bite. Shoppers report satisfying taste, portable convenience, and suitable use as on-the-go snacks or post-workout refueling; some reviewers note varying sweetness and texture preferences across consumers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Brown Rice Protein, Pea Protein), Isomalto-oligosaccharides (Probiotic Fibers Derived From Plant Sources), Glycerine, Peanut Butter (Peanuts, Palm Oil (Sustainably Sourced)), Cocoa Nibs, Natural Flavor, Peanut Flour, Cocoa Butter, Salt, Water, Erythritol, Almonds, Monk Fruit, Stevia Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
PEANUT BUTTER CHOCOLATE CHIP FLAVORED PROTEIN BAR, PEANUT BUTTER CHOCOLATE CHIP is available at 13 retailers
About this product
Protein Bar · Bar