Is Emporium 10 German Smoked Cheese with Jalapeno Spicy & Smoky Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chilli extract
red pepper
green chilli
jalapeo chilli

chilli extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheese (75%) (milk), Water, Butter (milk), Whey Powder (milk), Jalape�o Chilli (2%) (jalape�o Chilli, Water, Sugar Cane Vinegar, Salt), Emulsifying Salts: Potassium Phosphates, Polyphosphates; Red Pepper (1.5%) (red Pepper, Water, Spirit Vinegar, Salt), Milk Proteins, Green Chilli (1%) (green Chilli, Water, Spirit Vinegar, Salt, Acidity Regulator: Citric Acid), Chilli Extract. Contains: Milk. May Also Contain Nuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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