Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Emporium Selection Parmesan Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

This cheese delivers a sharp, nutty, savory flavor and a crystalline, granular texture that grates finely yet softens when warmed. Commonly used grated over pasta, salads, soups, risottos, and baked dishes, reviews note consistent flavor intensity, convenient packaging, and reliable shelf stability, with occasional comments about strong aroma and balance.

Ingredients

Cultured Milk, Salt, Enzymes. Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Emporium Selection Parmesan Cheese Low FODMAP? | Spoonful