Is ENCHILADAS AL CHIPOTLE WITH MESQUITE BLACK BEANS & GARLIC RICE Alpha-Gal?

Ingredients

CHIPOTLE SAUCE: WATER, ONIONS, TOMATO PASTE, NATIVE CORN STARCH, WHOLE MILK+ (WHOLE MILK, VITAMIN D3), CREAM+, AND CONTAINS 2% OR LESS OF: GARLIC, SEA SALT, EXPELLER PRESSED CANOLA OIL, CHIPOTLE PEPPER, CITRIC ACID, NATURAL SMOKE FLAVOR (POTATO MALTODEXTRIN, MESQUITE SMOKE FLAVOR), XANTHAN GUM, ONION POWDER, CELERY SEED, WHITE PEPPER. ENCHILADAS FILLING: MONTEREY JACK CHEESE+ (PASTEURIZED MILK, CHEESE CULTURE, SEA SALT, VEGETARIAN ENZYMES), WHOLE MILK+ (WHOLE MILK, VITAMIN D3), FIRE-ROASTED CORN, OAXACA CHEESE+ (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETARIAN ENZYMES), CORN FLOUR, EXPELLER PRESSED CANOLA OIL, RED ONIONS, CAYENNE PEPPER. GARLIC RICE: WATER, RICE, EXPELLER PRESSED CANOLA OIL, GARLIC, SEA SALT. BLACK BEANS: WATER, BLACK BEANS, DEHYDRATED ONION, SEA SALT, CUMIN, BLACK PEPPER, NATURAL MESQUITE SMOKE FLAVOR (POTATO MALTODEXTRIN, MESQUITE SMOKE FLAVOR). NIXTAMAL CORN TORTILLAS: YELLOW CORN, WATER, LIME. GARNISH: FIRE-ROASTED CORN, POBLANO PEPPERS.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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