Is ENCHILADAS AL CHIPOTLE WITH MESQUITE BLACK BEANS & GARLIC RICE Vegetarian?

Ingredients

CHIPOTLE SAUCE: WATER, ONIONS, TOMATO PASTE, NATIVE CORN STARCH, WHOLE MILK+ (WHOLE MILK, VITAMIN D3), CREAM+, AND CONTAINS 2% OR LESS OF: GARLIC, SEA SALT, EXPELLER PRESSED CANOLA OIL, CHIPOTLE PEPPER, CITRIC ACID, NATURAL SMOKE FLAVOR (POTATO MALTODEXTRIN, MESQUITE SMOKE FLAVOR), XANTHAN GUM, ONION POWDER, CELERY SEED, WHITE PEPPER. ENCHILADAS FILLING: MONTEREY JACK CHEESE+ (PASTEURIZED MILK, CHEESE CULTURE, SEA SALT, VEGETARIAN ENZYMES), WHOLE MILK+ (WHOLE MILK, VITAMIN D3), FIRE-ROASTED CORN, OAXACA CHEESE+ (PASTEURIZED MILK, CHEESE CULTURE, SALT, VEGETARIAN ENZYMES), CORN FLOUR, EXPELLER PRESSED CANOLA OIL, RED ONIONS, CAYENNE PEPPER. GARLIC RICE: WATER, RICE, EXPELLER PRESSED CANOLA OIL, GARLIC, SEA SALT. BLACK BEANS: WATER, BLACK BEANS, DEHYDRATED ONION, SEA SALT, CUMIN, BLACK PEPPER, NATURAL MESQUITE SMOKE FLAVOR (POTATO MALTODEXTRIN, MESQUITE SMOKE FLAVOR). NIXTAMAL CORN TORTILLAS: YELLOW CORN, WATER, LIME. GARNISH: FIRE-ROASTED CORN, POBLANO PEPPERS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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