Is Enchiladas Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 8 ingredients that may not comply.

Why it's not alpha-gal friendly

  • pepper jack cheese
  • pasteurized milk
  • cream
  • pasteurized cultured cream
  • nonfat milk solids
  • cultured pasteurized milk
  • sour cream
  • potato starch, sour cream
  • enzymes
  • diglycerides
  • sodium stearoyl lactylate
  • monocalcium phosphate
  • +4 more

pepper jack cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Ingredients

SEASONED CHICKEN BREAST WITH RIB MEAT CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SPICES (INCLUDING PAPRIKA, BLACK PEPPER, CRUSHED RED PEPPER, CHILI PEPPER, CUMIN), DEXTROSE, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, BELL PEPPER POWDER, CILANTRO FLAKES, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL), LIME JUICE POWDER (CORN SYRUP SOLIDS, LIME OIL), SOYBEAN OIL, NATURAL FLAVOR, PARSLEY FLAKES), CONTAINS LESS THAN 2% OF: POTATO STARCH, SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), GREEN CHILES (GREEN CHILE PEPPERS, CITRIC ACID), CREAM (PASTEURIZED CULTURED CREAM, VITAMIN C TO MAINTAIN FRESHNESS), CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, DEHYDRATED ONION, SPICE), GOLDEN BLEND TORTILLAS (WATER, CORN MASA FLOUR, CELLULOSE GUM, GUAR GUM, TRACE OF LIME), BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SALT, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE, SODIUM STEAROYL LACTYLATE, HIGH OLEIC SAFFLOWER OIL EXPELLER PRESSED, MONO- AND DIGLYCERIDES, TO MAINTAIN FRESHNESS FUMARIC ACID, POTASSIUM SORBATE, OAT FIBER, SODIUM PROPIONATE AND SORBIC ACID), SODIUM METABISULFITE, PEPPER JACK CHEESE (PASTEURIZED MILK, SALT, RED AND GREEN JALAPEÑO PEPPERS, ENZYMES, CULTURES, POWDERED CORN & POTATO STARCH TO PREVENT CAKING).

Check Enchiladas against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Frozen Meal · Frozen

Flavor
SavorySpicy
Texture
SoftCreamy
Commonly used for
Meal PrepLunch