Is Endangered Species Chocolate Fudgy Peanut Butter + Milk Chocolate Low FODMAP?

Ingredients

Milk Chocolate (chocolate Liquor, Milk, Cane Sugar, Cocoa Butter, Soy Lecithin, Vanilla), White Chocolate (organic Cane Sugar, Fair Trade Certified Organic Cocoa Butter, Organic Whole Milk Powder), Dry Roasted Blanched Peanuts, Organic Peanut Flour, Sea Salt. Contains: Milk, Peanut, Soy. Produced On Equipment That Also Processes Products Containing Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Candy · Bar