Is ENDURANCE BAR, ACAI BERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

pineapple juice concentrate
pineapple syrup

pineapple juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DATES: DRIED APPLES, COMPLETE PROTEIN BLEND (SPROUTED WHOLE GRAIN BROWN RICE PROTEIN, PEA PROTEIN), VEGA SAVISEED (SACHA INCHI SEEDS), PUMPKIN SEED BUTTER, SORGHUM SYRUP, CRANBERRIES (CRANBERRIES, PINEAPPLE SYRUP, PINEAPPLE JUICE CONCENTRATE, SUNFLOWER OIL), ENERGYSOURCE ** (GRAPE JUICE, NATURAL RICE DEXTRINS), SORGHUM CRISPS (SRGHUM, RICE, TAPIOCA, EVAPORATED CANE SUGAR, QUINOA, GUAR GUM, SALT), WHITE CHIA SEEDS, BLUEBERRIES, RICE CRISPS, NATURAL ACAI BERRY FLAVOR, ACAI POWER.

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