Is ENDURANCE BAR, ACAI BERRY Vegetarian?

Ingredients

DATES: DRIED APPLES, COMPLETE PROTEIN BLEND (SPROUTED WHOLE GRAIN BROWN RICE PROTEIN, PEA PROTEIN), VEGA SAVISEED (SACHA INCHI SEEDS), PUMPKIN SEED BUTTER, SORGHUM SYRUP, CRANBERRIES (CRANBERRIES, PINEAPPLE SYRUP, PINEAPPLE JUICE CONCENTRATE, SUNFLOWER OIL), ENERGYSOURCE ** (GRAPE JUICE, NATURAL RICE DEXTRINS), SORGHUM CRISPS (SRGHUM, RICE, TAPIOCA, EVAPORATED CANE SUGAR, QUINOA, GUAR GUM, SALT), WHITE CHIA SEEDS, BLUEBERRIES, RICE CRISPS, NATURAL ACAI BERRY FLAVOR, ACAI POWER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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