Is Ener-G Everything Bagels Gluten Free?


Ingredients
Filtered Water, Rice Flour (white & Sweet Rice), Tapioca Starch, High Oleic Safflower Oil, Palm Fruit Oil, Pear Juice Concentrate, Tapioca Syrup, Bamboo Fiber, Guar Gum, Modified Cellulose, Salt, Yeast, Bagel Topping (sesame Seeds, Ground Flax, Poppy Seeds, Minced Onion, Minced Garlic, Salt), Apple Cider Vinegar, Glucono Delta Lactone (antioxidant), Ener-g Baking Powder (calcium Carbonate, Magnesium Carbonate, Glucono Delta Lactone, Citric Acid), Orange Citrus Fiber. Produced In A Facility That Also Processes Eggs.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


