Is ENER G Foods Gluten Free Hamburger Buns Tapioca Gluten Free?

Description
Soft, slightly sweet buns with a tender, chewy crumb that toasts evenly and holds sauces and toppings; commonly used for burgers, sandwiches, and sliders. Reviewers note reliable structure but variable moisture — some report dryness or occasional crumbling while others praise convenience and consistent flavor for casual grilling and assembled sandwiches.

Description
Soft, slightly sweet buns with a tender, chewy crumb that toasts evenly and holds sauces and toppings; commonly used for burgers, sandwiches, and sliders. Reviewers note reliable structure but variable moisture — some report dryness or occasional crumbling while others praise convenience and consistent flavor for casual grilling and assembled sandwiches.
Ingredients
Filtered Water, Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Pear Juice Concentrate, Bamboo Fiber, Yeast, Methylcellulose, Tapioca Syrup, Guar Gum, Organic Palm Fruit Oil, Salt, Orange Citrus Fiber, Calcium Phosphate, Baking Powder (Glucono Delta Lactone, Calcium Carbonate & Magnesium Carbonate), Enriched With Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid And Vitamin D
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.