Is Ener-G Foods Light White Rice Flax Loaf Gluten Free -- 8 oz Vegetarian?
Description
A light loaf with a mild, slightly nutty flavor and a tender, slightly crumbly texture; reviewers commonly note it toasts well and holds together for sandwiches, paninis, and breakfast toast. Typical usage includes slicing for sandwiches, toasting, or serving with spreads; some customers report it can be dry in places
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Description
A light loaf with a mild, slightly nutty flavor and a tender, slightly crumbly texture; reviewers commonly note it toasts well and holds together for sandwiches, paninis, and breakfast toast. Typical usage includes slicing for sandwiches, toasting, or serving with spreads; some customers report it can be dry in places
Ingredients
Filtered Water, Rice Flour, Tapioca Starch, Flax Meal, High Oleic Safflower Oil, Pear Juice Concentrate, Yeast, Methylcellulose, Salt, Orange Citrus Fiber, Sodium Carboxymethylcellulose, Baking Powder (Glucono Delta Lactone, Calcium Carbonate & Magnesium Carbonate), Calcium Phosphate, Enriched With Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid And Vitamin D, Filtered Water, Folic Acid And Vitamin D
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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