Is Ener-G Foods Light White Rice Flax Loaf Gluten Free -- 8 oz Vegan?
Description
A light loaf with a mild, slightly nutty flavor and a tender, slightly crumbly texture; reviewers commonly note it toasts well and holds together for sandwiches, paninis, and breakfast toast. Typical usage includes slicing for sandwiches, toasting, or serving with spreads; some customers report it can be dry in places
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Description
A light loaf with a mild, slightly nutty flavor and a tender, slightly crumbly texture; reviewers commonly note it toasts well and holds together for sandwiches, paninis, and breakfast toast. Typical usage includes slicing for sandwiches, toasting, or serving with spreads; some customers report it can be dry in places
Ingredients
Filtered Water, Rice Flour, Tapioca Starch, Flax Meal, High Oleic Safflower Oil, Pear Juice Concentrate, Yeast, Methylcellulose, Salt, Orange Citrus Fiber, Sodium Carboxymethylcellulose, Baking Powder (Glucono Delta Lactone, Calcium Carbonate & Magnesium Carbonate), Calcium Phosphate, Enriched With Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid And Vitamin D, Filtered Water, Folic Acid And Vitamin D
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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