Is Ener-G Gluten Free Unseasoned Traditional Stuffing GERD Friendly?
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Why it's not GERD friendly
- orange citrus fiber
orange citrus fiber
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filtered Water, Rice Flour, Tapioca Starch, Corn Starch, Safflower Oil , Pear Juice Concentrate, Yeast, Methylcellulose, Bamboo Fiber, Tapioca Syrup, Cellulose Gum, Baking Powder (glucono Delta Lactone, Calcium Carbonate, Magnesium Carbonate, Sodium Bicarbonate), Salt, Guar Gum, Palm Fruit Oil, Orange Citrus Fiber, Invert Sugar, Apple Sauce, Millet Flour, Sorghum Flour, Amaranth Flour, Flax Meal, Xanthan Gum. Enriched With Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacin, Iron, Folic Acid. *produced In A Facility That Also Processes Eggs*.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Grain · Powder