Is Ener-G Light Brown Rice Loaf -- 8 oz Vegetarian?
Description
Ener-G Foods offers a variety of special diet foods, including the Ener-G Light Brown Rice Loaf 8 oz. This product is wheat-free, gluten-free, and does not contain dairy, egg, or any high protein ingredients. It is specifically designed for diet restricted consumers. Notably, this rice loaf is made without the use of wheat starch, tapioca starch, and yeast. While no information is provided about what people say about this specific product, Ener-G Foods' commitment to catering to special dietary needs suggests that it is a reliable option for individuals with specific dietary restrictions.
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Description
Ener-G Foods offers a variety of special diet foods, including the Ener-G Light Brown Rice Loaf 8 oz. This product is wheat-free, gluten-free, and does not contain dairy, egg, or any high protein ingredients. It is specifically designed for diet restricted consumers. Notably, this rice loaf is made without the use of wheat starch, tapioca starch, and yeast. While no information is provided about what people say about this specific product, Ener-G Foods' commitment to catering to special dietary needs suggests that it is a reliable option for individuals with specific dietary restrictions.
Ingredients
Filtered Water, Brown Rice Flour, Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Pear Juice Concentrate, Methylcellulose, Organic Tapioca Syrup, Yeast, Salt, Orange Citrus Fiber, Sodium Carboxymethylcellulose, Baking Powder (Glucono Delta Lactone, Calcium Carbonate & Magnesium Carbonate), Calcium Phosphate, Enriched With Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid And Vitamin D, Filtered Water, Folic Acid And Vitamin D
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.