Is Ener-G Pizza Shells Wheat-Free -- 14.7 oz Vegetarian?

Ingredients

Filtered Water, Rice Flour (White, Sweet Rice), Tapioca Starch, High Oleic Safflower Oil, Bamboo Fiber, Pear Juice Concentrate, Modified Cellullose, Salt, Potato Flour, Vegetable Glycerin, Yeast, Orange Citrus Fiber, Baking Powder (Glucono Delta Lactone, Calcium Carbonate), Dough Conditioner (Calcium Sulfate, Enzyme), Enriched With Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid,, Eggs

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Ener-G Pizza Shells Wheat-Free -- 14.7 oz is available at 2 retailers

About this product

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