No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

Is Ener-G Seattle Hot Dog Buns Gluten Free -- 11.29 oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Filtered Water, Brown Rice Flour, Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Pear Juice Concentrate, Potato Starch, Plum Puree (Prune Juice Concentrate, Dried Plums), Modified Cellulose, Timothy Grass Seed Flour, Xanthan Gum, Yeast, Salt, Cellulose Gum, Ener-g Baking Powder (Glucono Delta Lactone & Calcium Carbonate), Monocalcium Phosphate, Enriched With Thiamine (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid & Vitamin D

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ener-G Seattle Hot Dog Buns Gluten Free -- 11.29 oz is available at 1 retailer

Vitacost

About this product

Bread · Roll

Flavor
NeutralSweet
Texture
SoftFluffy
Commonly used for
SandwichSnackingBreakfast
Low FODMAP? Ener-G Seattle Hot Dog Buns Gluten Free -- 11.29 oz | Spoonful