Is Ener-G Select™ Gluten Free Bread Sourdough White -- 14 oz Vegan?
Description
This sourdough-style loaf offers a mild tang with a soft, slightly dense crumb and light crust; reviewers commonly note a toasty, bread-like flavor. Typical uses include sandwiches, toasting, and pan-frying for croutons or grilled cheese. Customers often mention convenience of slicing and that toasting enhances texture and flavor when warmed.
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Description
This sourdough-style loaf offers a mild tang with a soft, slightly dense crumb and light crust; reviewers commonly note a toasty, bread-like flavor. Typical uses include sandwiches, toasting, and pan-frying for croutons or grilled cheese. Customers often mention convenience of slicing and that toasting enhances texture and flavor when warmed.
Ingredients
Filtered Water, Rice Flour (White And Sweet Rice), Sour Dough Starter (Rice Flour, Tapioca Syrup, Yeast, Salt), High Oleic Safflower Oil, Tapioca Starch, Evaporated Cane Sugar, Yeast, Pear Juice Concentrate, Bamboo Fiber, Egg White Powder, Modified Cellulose, Baking Powder (Glucono Delta Lactone, Calcium Carbonate, Magnesium Carbonate), Salt, Orange Citrus Fiber, Enriched Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin, Iron, Folic Acid, Contains Eggs Contains Eggs Contains Eggs
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.