Is ENERGY 100MG CAFFEINE JUICE BLEND OF 2 FROM CONCENTRATE & 3 NOT FROM CONCENTRATE JUICES Low FODMAP?
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Why it's not low FODMAP
- cherry juice concentrate
cherry juice concentrate
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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500K+ users • 4.6★ rating
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Ingredients
Carrot Juice, Water, Raspberry Juice, Lime Juice, Cherry Juice Concentrate, Goji Juice Concentrate, Coffee Fruit Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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ENERGY 100MG CAFFEINE JUICE BLEND OF 2 FROM CONCENTRATE & 3 NOT FROM CONCENTRATE JUICES is available at 1 retailer
About this product
Beverage · Liquid