Is Energy Bar Elevation White Chocolate Macadamia Nut GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- white chocolate
- milk
- whole milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cane Syrup, White Chocolate (cane Sugar, Cocoa Butter, Whole Milk Powder, Sunflower Lecithin, Soy Crisps (soy Protein, Isolate, Rice Flour, Salt), Organic Soy Butter (organic Roasted Dehulled Ground Soybeans, Organic Soybean Oil, Salt), Organic Invert Cane Sugar, Organic Roasted Soybeans, Organic Toasted Oats (organic Whole Grain Oats, Organic Evaporated Cane Sugar, Mixed Tocopherols), Organic Soy Flour, Macadamia Nuts, Organic Psyllium, Natural Flavors, Organic Oat Fiber, Sea Salt, Caramel, Cocoa Butter. Contains Milk, Soy And Macadamia Nuts. May Contain Peanuts, Wheat, Eggs, Other Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Protein Bar · Bar