Is ENERGY BAR MADE WITH ORGANIC ROLLED OATS Gluten Free?

Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Dried Apricots, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Organic Soy Flour, Rice Flour, Organic Oat Fiber, Cane Sugar, Organic High Oleic Sunflower Oil, Natural Flavors, Lemon Juice Concentrate, Rice Starch, Citric Acid, Sea Salt, Barley Malt Extract, Organic Annatto (For Color), Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Calcium Carbonate, Ascorbic Acid (Vit, C), Dl-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Niacinamide (Vit, B3), Ergocalciferol (Vit, D2), Thiamine Mononitrate (Vit, B1), Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Cyanocobalamin (Vit, B12), Contains Soy, May Contain Peanuts, Tree Nuts, Milk, Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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