Is ENERGY BAR MADE WITH ORGANIC ROLLED OATS Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Organic Brown Rice Syrup, Organic Rolled Oats, Dried Apricots, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Organic Soy Flour, Rice Flour, Organic Oat Fiber, Cane Sugar, Organic High Oleic Sunflower Oil, Natural Flavors, Lemon Juice Concentrate, Rice Starch, Citric Acid, Sea Salt, Barley Malt Extract, Organic Annatto (For Color), Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Calcium Carbonate, Ascorbic Acid (Vit, C), Dl-alpha Tocopheryl Acetate (Vit, E), Beta Carotene (Vit, A), Niacinamide (Vit, B3), Ergocalciferol (Vit, D2), Thiamine Mononitrate (Vit, B1), Pyridoxine Hydrochloride (Vit, B6), Riboflavin (Vit, B2), Cyanocobalamin (Vit, B12), Contains Soy, May Contain Peanuts, Tree Nuts, Milk, Wheat

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Explore other diets

Often paired with Lactose Free

PescatarianMaybe

This product may or may not be pescatarian as it lists 6 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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VegetarianMaybe

This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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