Is ENERGY BAR, WHITE CHOCOLATE MACADAMIA NUT Low FODMAP?

Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC TOASTED OATS (ORGANIC OATS, ORGANIC DRIED CANE SYRUP, ASCORBIC ACID, MIXED TOCOPHEROLS), ORGANIC CANE SYRUP, ORGANIC SOY FLOUR, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA FLAVOR), SOY RICE CRISPS (ISOLATED SOY PROTEIN, RICE FLOUR, BARLEY MALT EXTRACT, SALT), ORGANIC ROLLED OATS, ORGANIC DATE PASTE, ORGANIC SOY BUTTER (ORGANIC DRY ROASTED SOYBEANS, ORGANIC SOY OIL, ORGANIC PALM STEARIN), ORGANIC ROASTED SOY BITS, MACADAMIA NUTS, ORGANIC FLAX LIGNANS, CARAMEL, PSYLLIUM, ORGANIC OAT FIBER, NATURAL FLAVOR, SEA SALT. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT.C), MAGNESIUM OXIDE, DL-ALPHA TOCOPHERYL ACETATE (VIT.E), BETA CAROTENE (VIT.A), FERRIC ORTHOPHOSPHATE (IRON), ZINC CITRATE, BIOTIN. NIACINAMIDE (VIT.B3), D-CALCIUM PANTOTHENATE (VIT.B5), PHYTONADIONE (VIT.K1), MANGANESE GLUCONATE, COPPER GLUCONATE, RIBOFLAVIN (VIT.B2), FOLIC ACID (VIT.B9), SODIUM SELENITE, THIAMIN (VIT.B1), PYRIDOXINE HYDROCHLORIDE (VIT.B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT.B12), CHROMIUM CHLORIDE, POTASSIUM IODIDE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ENERGY BAR, WHITE CHOCOLATE MACADAMIA NUT is available at 1 retailer

About this product

Protein Bar · Bar