Is ENERGY BARS Lactose Free?
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Why it's not lactose free
- nonfat milk
- whole milk powder
- whey powder
- powdered whey protein concentrate
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, POWDERED WHEY PROTEIN CONCENTRATE, WHOLE MILK POWDER, WHEY POWDER, SOY LECITHIN, TITANIUM DIOXIDE, NATURAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PALM OIL, SUGAR, OATS, WATER, HONEY, CRANBERRIES, RAISINS, APPLE BITS, WALNUTS, RAISIN PASTE, BAKING SODA, NONFAT MILK, EGGS, SPICES, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
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Often paired with Lactose Free
This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Protein Bar · Bar