Is Energy Blend Koia Thrive Miracle Matcha Vegan?


Ingredients
Oat Milk (Water, Hydrolyzed Oats), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Organic Banana Puree, Caprylic Acid (MCT oil), Lucuma Powder, Matcha Tea, Moringa Powder, Spirulina Powder, Sea Salt, Organic Vanilla Extract, Natural Flavors, Gellan Gum, Locust Bean Gum, Monk Fruit, Organic Stevia Extract.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


