Is ENERGY CLUB, FLAVOR MAXX, TRIAL MIX SNACK, WILD BLUEBERRY, WILD BLUEBERRY Vegan?

Ingredients

*ROASTED PEANUTS (MAY CONTAIN CANOLA, SUNFLOWER, PEANUT OR SOYBEAN OIL), SEEDLESS RAISINS, GRANOLA (WHOLE OATS, BROWN SUGAR, SAFFLOWER OIL, WHEY [MILK], BROWN RICE SYRUP, MALTODEXTRIN, NATURAL FLAVOR, COLOR ADDED), SEEDLESS GOLDEN RAISINS (SULPHUR DIOXIDE USED AS A PRESERVATIVE),CRANBERRIES (SUGAR, BLUEBERRY JUICE FROM CONCENTRATE, GRAPE JUICE CONCENTRATE, SUNFLOWER OIL), *RAW ALMONDS, *RAW WALNUTS, BLUEBERRIES (SUGAR, SUNFLOWER OIL), NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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