Is ENERGY DRINK Vegan?


Ingredients
WATER, SUGAR, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, VEGETABLE JUICE FOR COLOR, ASCORBIC ACID (VITAMIN C), RASPBERRY KETONES, D-GLUCURONOLACTONE, BIOTIN, NIACINAMIDE (VITAMIN B-3), INOSITOL, DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E), PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6), D-CALCIUM PANTOTHENATE (VITAMIN B-5), ACAI FRUIT EXTRACT, BLUEBERRY FRUIT EXTRACT, POMEGRANATE FRUIT EXTRACT, RETINYL PALMITATE (VITAMIN A), CYANOCOBALAMIN (VITAMIN B-12), FOLIC ACID, THIAMIN HYDROCHLORIDE (VITAMIN B-1).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.