Is ENERGY DRINKS Vegetarian?
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Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, CITRIC ACID, TARTARIC ACID, SODIUM CITRATE, TAURINE, GUARANA SEED EXTRACT, SODIUM BENZOATE (PRESERVES FRESHNESS), SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), CITRUS PECTIN, CAFFEINE, NIACINAMIDE (VITAMIN B3), PANAX GINSENG ROOT EXTRACT, SUCRALOSE, CALCIUM PANTOTHENATE (VITAMIN B5), SALT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RIBOFLAVIN (VITAMIN B2), BLUE 1.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.