Is Energy Men's Energy Mix Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

milk
shellac
unsweetened chocolate

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Raisins, Pumpkin Seeds, Sunflower Seeds, Papaya (Papaya, Cane Sugar), Dry Roasted Almonds, Cranberries (Cranberries, Cane Sugar, Cranberry Seed Oil), Dark Chocolate Raisins (Dark Chocolate Coating (Unsweetened Chocolate (Milk), Cane Sugar, Cocoa Butter, Soy, Sunflower Lecithin, Vanilla), Raisins, Shellac), Dry Roasted Cashews, Cherries, Walnuts, Organic Pineapple, Apples, Pine Nuts, May Contain: Peanuts, Sesame Seeds, Mustard Seeds, Wheat, Other Tree Nuts, Caution : Dried Cherries May Contain Occasional Pits

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.