Is Energy Shake GERD Friendly?
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Why it's not GERD friendly
- organic cocoa
- organic chocolate flavors
- organic coffee bean extract
organic cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Pea Protein, Organic Brown Rice Protein, Organic Chia Seed, Organic Flax Seed, Organic Cracked Wall Chlorella, Organic Tapioca Fiber, Organic Pea Fiber, Organic Coffee Bean Extract, Organic Ashwagandha Root, Organic Baobab Fruit, Organic Daikon Radish Sprout, Organic Alfalfa Sprout, Organic Chia Sprout, Organic Flax Sprout, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic Millet Sprout, Organic Broccoli Sprout, Organic Garbanzo Bean Sprout, Organic Lentil Sprout, Organic Adzuki Bean Sprout, Organic Sunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Sesame Seed Sprout, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Lactobacillus acidophilus, Lactobacillus plantarum, Organic cocoa, organic chocolate flavors, organic stevia, sea salt, organic cinnamon
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Beverage · Powder