Is Enfamil Enspire Infant Formula, with Iron, Milk-Based Powder Dairy Free?

Ingredients

Nonfat Milk, Lactose, Vegetable Oil (palm Olein, Coconut, Soy, And High Oleic Sunflower Oils), Whey Protein-lipid Concentrate (a Source Of Mfgm (milk Fat Globule Membrane)) (milk), Whey Protein Concentrate, And Less Than 2%: Lactoferrin, Galactooligosaccharides (a Type Of Prebiotic), Polydextrose (a Type Of Prebiotic), Mortierella Alpina Oil (a Source Of Arachidonic Acid (ara)), Crypthecodinium Cohnii Oil (a Source Of Docosahexaenoic Acid (dha)), Potassium Citrate, Calcium Carbonate, Calcium Phosphate, Sodium Chloride, Potassium Chloride, Ferrous Sulfate, Magnesium Oxide, Zinc Sulfate, Cupric Sulfate, Manganese Sulfate, Potassium Iodide, Sodium Selenite, Soy Lecithin, Choline Chloride, Ascorbic Acid, Niacinamide, Calcium Pantothenate, Riboflavin, Thiamin Hydrochloride, Vitamin D3, Vitamin B6 Hydrochloride, Folic Acid, Vitamin K1, Biotin, Vitamin B12, Inositol, Vitamin E Acetate, Vitamin A Palmitate, Nucleotides (cytidine 5'-monophosphate, Disodium Uridine 5'-monophosphate, Adenosine 5'-monophosphate, Disodium Guanosine 5'-monophosphate), Taurine, L-carnitine.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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