Is Enfamil Infant Formula, Milk-Based Powder with Iron, 0-12 Months Low FODMAP?

Ingredients

Nonfat Milk, Lactose, Vegetable Oil (palm, Coconut, Soy And High Oleic Sunflower Oils), Whey Protein Concentrate, Less Than 2%: Galactooligosaccharides*, Less Than 2%: Polydextrose*, Less Than 2%: Mortierella Alpina Oil , Less Than 2%: Crypthecodinium Cohnii Oil!, Less Than 2%: Calcium Carbonate, Less Than 2%: Potassium Citrate, Less Than 2%: Ferrous Sulfate, Less Than 2%: Potassium Chloride, Less Than 2%: Magnesium Oxide, Less Than 2%: Sodium Chloride, Less Than 2%: Zinc Sulfate, Less Than 2%: Cupric Sulfate, Less Than 2%: Manganese Sulfate, Less Than 2%: Potassium Iodide, Less Than 2%: Sodium Selenite, Less Than 2%: Soy Lecithin, Less Than 2%: Choline Chloride, Less Than 2%: Ascorbic Acid, Less Than 2%: Niacinamide, Less Than 2%: Calcium Pantothenate, Less Than 2%: Vitamin A Palmitate, Less Than 2%: Vitamin B12, Less Than 2%: Vitamin D3, Less Than 2%: Riboflavin, Less Than 2%: Thiamin Hydrochloride, Less Than 2%: Vitamin B6 Hydrochloride, Less Than 2%: Folic Acid, Less Than 2%: Vitamin K1, Less Than 2%: Biotin, Less Than 2%: Inositol, Less Than 2%: Vitamin E Acetate, Less Than 2%: Nucleotides (cytidine 5'-monophosphate Disodium Uridine 5'-monophosphate Adenosine 5'-monophosphate Disodium Guanosine 5'-monophosphate), Less Than 2%: Taurine, Less Than 2%: L-carnitine. Failure To Follow These Instructions Could Result In Severe Harm. Once Prepared, Infant Formula Can Spoil Quickly. Either Feed Immediately Or Cover And Store In Refrigerator At 35-40 Degrees F (2-4 Degrees C) For No Longer Than 24 Hours. Do Not Use Prepared Formula If It Is Unrefrigerated For More Than A Total Of 2 Hours. Do Not Freeze Prepared Formula. After Feeding Begins, Use Formula Within 1 Hour Or Discard. Warning: Do Not Use A Microwave Oven To Warm Formula. Serious Burns May Result.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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