Is ENGINE 2, PLANT-STRONG, PLANT BURGERS, ITALIAN FENNEL, ITALIAN FENNEL GERD Friendly?
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Why it's a maybe for GERD friendly
- sundried tomatoes
- black pepper
- roasted garlic puree
sundried tomatoes
Dietitian noteTomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED BROWN RICE, GARBANZO BEANS, SPINACH, CARAMELIZED ONION, RED QUINOA, ROASTED GARLIC PUREE, SUNDRIED TOMATOES, FENNEL, GROUND FLAXSEEDS, TOASTED FENNEL SEED, THYME, SAGE, BLACK PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Patty